This skinny poolside dip is perfect for your summer gatherings! It’s creamy and full of refreshing flavors with yogurt, herbs, and veggies. It’s a light and tasty way to snack!
Honestly, I can’t stop dipping veggies into this! It’s so good that even your friends who say they don’t like healthy food will ask for the recipe. Plus, it’s super easy to whip up!
Key Ingredients & Substitutions
Greek Yogurt: This is the base of the dip and gives it a creamy texture. If you’re looking for a dairy-free option, try using plant-based yogurt. Just make sure it’s unsweetened!
Canned Corn: Canned corn is convenient, but fresh or frozen corn is wonderful too. Just make sure to cook or thaw it first. I often use fresh corn in summer when it’s in season and tastes sweeter.
Bell Peppers: Red and green bell peppers add color and crunch. If you’re not a fan, chopped cucumbers or cherry tomatoes work nicely as well. You can mix and match based on your taste!
Black Olives: They bring a nice salty contrast to the dip. If they’re not your favorite, consider using diced pickles or capers for a different flavor.
Dill: Fresh dill smells amazing and makes the dip bright. If you can’t find fresh, dried dill works fine; just use less, as it’s stronger. You might also try basil or parsley.
How Do You Make the Dip Creamy and Flavorful?
Mixing the ingredients well is key for a flavorful dip. Start by blending the yogurt with garlic and dill, ensuring even distribution of flavors. Take your time when adding veggies; this way, each bite gets a bit of everything!
- Combine Greek yogurt, garlic, and dill in a bowl and mix until smooth.
- Add in your corn, bell peppers, olives, and green onions. Stir until evenly mixed.
- Taste the dip and adjust seasoning—more salt, pepper, or heat can make all the difference.
- Let it chill in the fridge; this helps the flavors to develop, making your dip taste even better.
Enjoy the refreshing goodness at your next pool party! It’s a crowd-pleaser for sure.
Skinny Poolside Dip Recipe for Summer
Ingredients You’ll Need:
- For the Dip:
- 1 cup plain nonfat Greek yogurt
- 1/2 cup canned corn kernels, drained
- 1/4 cup finely diced red bell pepper
- 1/4 cup finely diced green bell pepper
- 2 tablespoons finely chopped black olives
- 1 tablespoon finely chopped fresh green onions
- 1 clove garlic, minced
- 1 teaspoon dried dill or 1 tablespoon fresh dill, chopped
- 1/2 teaspoon freshly ground black pepper
- Salt, to taste
- Optional: pinch of red pepper flakes for a little heat
- For Serving:
- Carrot sticks
- Your favorite crunchy crackers
How Much Time Will You Need?
This refreshing dip takes about 15 minutes to prepare, plus 30 minutes to chill in the fridge. In just under an hour, you’ll have a delicious and healthy dip ready to enjoy!
Step-by-Step Instructions:
1. Mix the Base:
In a mixing bowl, combine the plain Greek yogurt, minced garlic, and dill. Stir well until everything is smoothly blended. This creamy base is packed with flavor and serves as the perfect foundation for your dip!
2. Add the Veggies:
Next, gently fold in the drained corn kernels, diced red bell pepper, green bell pepper, chopped black olives, and green onions into the yogurt mixture. Each addition brings color and crunch, so make sure they’re evenly distributed!
3. Season the Dip:
Now it’s time to season! Sprinkle in salt, black pepper, and add a pinch of red pepper flakes if you like a little spice. Mix everything together thoroughly. Give it a taste and adjust the seasoning if needed—it should be bursting with flavor!
4. Chill and Serve:
Cover the bowl with plastic wrap or a lid and refrigerate the dip for at least 30 minutes. This chilling time allows the flavors to meld nicely. When you’re ready to serve, scoop it into a serving bowl and pair it with crunchy carrot sticks and crackers. Dive in and enjoy this delightful summer snack!
Perfect for pool parties, barbecues, or a healthy snack, this skinny dip is sure to be a hit!
FAQ for Skinny Poolside Dip Recipe
Can I Use Nonfat Plain Yogurt Instead of Greek Yogurt?
Yes, you can! While it won’t be as thick as Greek yogurt, nonfat plain yogurt will still work well in this dip. Just keep in mind that the texture may be slightly different, but the flavors will still be delicious!
How Long Can I Store Leftover Dip?
Leftover dip can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to give it a good stir before serving to refresh the flavors!
Can I Make This Dip Ahead of Time?
Absolutely! This dip is great to make ahead. In fact, letting it sit in the fridge for a few hours or overnight enhances the flavors. Just remember to cover it well to maintain freshness!
Can I Customize the Vegetables in This Recipe?
Definitely! Feel free to swap in your favorite veggies or whatever you have on hand. Diced cucumbers, cherry tomatoes, or even finely grated carrots would all be excellent alternatives!
