These sweet chili chicken wraps are a fun and tasty meal! Juicy chicken is mixed with a sweet and slightly spicy sauce, all wrapped up in a soft tortilla with crunchy veggies.
They’re perfect for lunch or a quick dinner, and honestly, who doesn’t love something you can hold in your hands? I like to add extra veggies for a nice crunch. Yum!
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are great for this dish as they cook quickly and stay tender. If you’re avoiding chicken, try tofu or tempeh for a plant-based option.
Sweet Chili Sauce: This gives the wraps their delicious flavor. If you don’t have it, you can mix honey with a bit of sriracha for a similar sweet and spicy kick.
Flour Tortillas: I prefer large flour tortillas for wrapping, but feel free to swap for whole wheat or corn tortillas, depending on your dietary preferences.
Veggies: Romaine lettuce is crunchy and holds up well, but you can use spinach or mixed greens too. Adding bell peppers or avocados can also enhance the flavors.
How Do I Cook the Chicken Just Right?
Cooking the chicken perfectly is key to keeping it juicy. Here’s how to do it:
- Slice the chicken into thin strips for even cooking. Thinner pieces will cook faster.
- Make sure to marinate for at least 15 minutes to let the flavors soak in.
- Heat your skillet to medium-high to get a nice sear. Don’t overcrowd the pan; cook in batches if needed.
- Flip the chicken once golden on one side, cook until no longer pink. It should take about 4-5 minutes per side.
Letting the cooked chicken rest for a minute before adding it to your wraps helps keep it juicy. Enjoy your wraps!
Sweet Chili Chicken Wraps
Ingredients You’ll Need:
- 2 large chicken breasts, boneless and skinless
- 2 tablespoons sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 4 large flour tortillas
- 1 cup lettuce, chopped (Romaine preferred)
- 1 small cucumber, thinly sliced or julienned
- 1 small carrot, shredded (optional)
- 1 small red chili, thinly sliced (adjust to taste)
- 1/4 cup mayonnaise or Greek yogurt
- 1 teaspoon lime juice
- Salt and pepper, to taste
How Much Time Will You Need?
You’ll need about 30 minutes in total. This includes 15 minutes of marinating the chicken and about 15 minutes for cooking and assembling the wraps. It’s quick and makes for a delicious meal!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by slicing each chicken breast into thin strips so they cook evenly. Thin strips help with quick cooking and better flavor absorption from the marinade.
2. Marinate the Chicken:
In a medium bowl, mix the sweet chili sauce, soy sauce, and olive oil together. Toss the chicken strips in this marinade until they’re well coated. Let them sit for at least 15 minutes while you prepare the other ingredients.
3. Cook the Chicken:
Heat a skillet or grill pan over medium-high heat. Cook the marinated chicken strips for about 4-5 minutes on each side, until they are golden brown and fully cooked through. Once done, take them off the heat and set aside.
4. Whip Up the Dressing:
In a small bowl, mix mayonnaise (or Greek yogurt) with lime juice, salt, and pepper. This will add a nice creamy touch to your wraps!
5. Warm the Tortillas:
Warm the flour tortillas slightly in a dry pan or microwave. This makes them more pliable for rolling, so they won’t tear.
6. Assemble the Wraps:
Spread a thin layer of the lime mayo across each tortilla. Start adding your veggies: lay down the chopped lettuce, followed by cucumber slices, shredded carrot, and top with the slices of red chili for a little heat.
7. Add the Chicken:
Place the cooked sweet chili chicken strips on top of the veggies in each wrap.
8. Roll Up the Wraps:
Carefully roll up each tortilla to enclose the filling, folding in the sides as you go along to secure everything inside. Don’t worry if they aren’t perfect; the tastiest wraps are often the messiest!
9. Serve and Enjoy:
Serve your wraps immediately after making them for the best flavor and freshness. Enjoy the delightful taste of sweet chili chicken wrapped in fresh, crunchy veggies!
Your Sweet Chili Chicken Wraps are now ready to be devoured. Enjoy every bite of this hand-held, flavor-packed delight!
Can I Use Grilled Chicken Instead?
Absolutely! Grilled chicken is a fantastic option and would add a nice smoky flavor. Just ensure it’s cooked and sliced thinly before adding it to your wraps.
How Can I Store Leftover Wraps?
If you have leftovers, store them in an airtight container in the fridge for up to 2 days. However, it’s best to store the filling and tortillas separately to avoid sogginess, and assemble them just before eating.
Can I Make These Wraps Vegetarian?
Yes! Simply replace the chicken with grilled tofu, tempeh, or even chickpeas to keep the protein while making it vegetarian. You can also load up on more veggies for added flavor and texture.
What Are Some Good Side Dishes to Serve With These Wraps?
These wraps pair well with a side of sweet potato fries, a fresh garden salad, or some crunchy veggie sticks. You can also serve them with extra sweet chili sauce for dipping!
