This Creamy Pumpkin Whipped Feta Dip is a fun and tasty treat! It blends pumpkin with soft, creamy feta for a dip that’s both sweet and savory. Perfect for snacking!
I love serving this dip at parties, and it always gets smiles! Pair it with crunchy veggies or pita chips, and enjoy the deliciousness. Trust me, you’ll want seconds! 😋
Key Ingredients & Substitutions
Pumpkin Puree: You can use canned pumpkin for convenience, but if you’re up for it, fresh pumpkin gives a wonderful flavor! Just roast and blend it. Canned pumpkin can be a time-saver, so choose what works for you!
Feta Cheese: Crumbled feta is key for that tangy flavor. If you’re lactose intolerant, try using a dairy-free feta alternative, or even a hard goat cheese for a similar profile—adjust the amount based on your preference!
Cream Cheese: This adds creaminess. For a lighter option, use Greek yogurt instead. It will change the taste slightly but adds protein and a nice tang!
Smoked Paprika: This ingredient gives a lovely smoky hint. If you don’t have it, regular paprika or even a pinch of cayenne can work, but the flavor will differ a bit. Adjust to your taste!
Olive Oil: Extra virgin olive oil is best for drizzling. If you want a different flavor, try avocado oil or even sesame oil for a unique twist!
How Do You Achieve the Perfect Creamy Texture?
Getting a smooth and creamy dip is all about blending well! Here’s how to make sure it turns out great:
- Start with softened cream cheese. This helps achieve a smooth consistency without lumps.
- Combine all ingredients in your food processor and blend on high. If it’s too thick, add a splash more olive oil or lemon juice.
- Always taste and adjust seasonings at the end. Sometimes a bit more salt or lemon juice really brings everything together!
Creating that smooth texture takes just a bit of patience but trust me, it’s worth it!

Creamy Pumpkin Whipped Feta Dip
Ingredients You’ll Need:
- 1 cup pumpkin puree (canned or fresh)
- 4 ounces feta cheese, crumbled
- 4 ounces cream cheese, softened
- 1-2 tablespoons olive oil, plus extra for drizzling
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika, plus extra for garnish
- Salt and freshly ground black pepper, to taste
- 2 tablespoons pumpkin seeds (pepitas), toasted
- Fresh herbs (such as thyme or parsley), chopped, for garnish
- Crispy toasted bread or crackers, for serving
How Much Time Will You Need?
This delicious dip takes about 10-15 minutes to prepare. It’s quick to whip up, and if you chill it in the fridge, you can enjoy it later! Just remember to let it sit out for a bit before serving for the best flavor and texture.
Step-by-Step Instructions:
1. Combine Ingredients:
In a food processor or high-speed blender, add the pumpkin puree, crumbled feta cheese, softened cream cheese, olive oil, lemon juice, garlic powder, and smoked paprika. This will be the base for your dip!
2. Blend Until Smooth:
Blend everything together until it’s nice and creamy. Make sure there are no lumps left! Taste it and sprinkle in some salt and freshly ground black pepper to your liking. If it feels too thick, you can adjust the consistency by adding a little more olive oil or lemon juice.
3. Serve in a Bowl:
Once it’s perfectly blended, transfer your creamy dip to a nice serving bowl. Use the back of a spoon to create a shallow well in the center. This will be perfect for drizzling olive oil.
4. Garnish and Drizzle:
Drizzle a little olive oil over the dip and sprinkle extra smoked paprika, toasted pumpkin seeds, and your favorite fresh herbs on top. It not only makes it look beautiful but adds extra flavor!
5. Enjoy with Dippers:
Serve your pumpkin whipped feta dip right away with crispy toasted bread or crackers. If you want to make it ahead of time, feel free to refrigerate it (covered) for up to 3 days. Just remember to bring it to room temperature before enjoying for the best taste!
This dip is creamy, savory, and has a hint of sweetness from the pumpkin, along with the delicious tang from the feta. The crunchy pumpkin seeds provide a great texture contrast, making this dip a delightful treat for any gathering. Enjoy every bite!

Can I Use Fresh Pumpkin Instead of Canned?
Absolutely! If you prefer fresh pumpkin, just roast it until soft, scoop out the flesh, and blend until smooth. This will give your dip a fantastic, homemade flavor.
What Can I Substitute for Feta Cheese?
If you’re looking for an alternative to feta, crumbled goat cheese or a dairy-free feta can work well. Adjust the amount to suit your taste, as different cheeses have varying flavors!
How Long Can I Store Leftovers?
The dip can be stored in an airtight container in the fridge for up to 3 days. Make sure to let it come to room temperature before serving again to enhance the flavors.
Can I Make This Dip Spicier?
Sure! If you want to add some heat, consider mixing in a pinch of cayenne pepper or crushed red pepper flakes. Start with a small amount and adjust to your spice preference!


