Ingredients
Equipment
Method
Blend the smoothie
- Add the almond milk to the blender first, then add the frozen mixed berries, frozen banana, and yogurt. Blend ingredients together before adding sweeteners so everything hydrates evenly.
- Add the honey, vanilla extract, and chia seeds if using. Use the exact amounts to keep the smoothie thick but blendable.
- Blend on high for 45–60 seconds, until completely smooth and creamy, stopping to scrape down the sides if needed. The visual cue is no visible berry chunks and a uniform purple-pink color.
- Add a splash more almond milk if the smoothie is too thick to blend easily. Blend again briefly on high until it reaches a pourable, creamy consistency.
- Pour into a glass and serve immediately for the best texture. Aim for a thick but drinkable smoothie that holds a smooth surface sheen.
Notes
For best texture, use frozen fruit and blend right away—chia can thicken the smoothie as it sits. Store leftovers in a sealed container in the fridge up to 24 hours; stir or blend again with a splash of almond milk to loosen. Freezing isn’t recommended because the texture can become grainy after thawing. Dairy swap: use coconut yogurt instead of Greek yogurt for a fully dairy-free smoothie.
